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Deals on Healthy Snacks
Healthy Snacks Online India — Deals & Offers
"Healthy" on a snack pack is not a regulated term in India, so the useful information is on the back. This collection groups discounted snacks across roasted, baked and dried formats.
Reading the label
- Per-100g column, not per-serve. Serving sizes are chosen by the brand and are often 25–30g. Compare the per-100g figures across packs.
- Total fat and how it got there. Roasted and baked snacks usually land well below fried equivalents; the pack will say which process was used.
- Added sugar. Look at the "of which sugars" line. Products sweetened with jaggery or dates still count as added sugar — no-refined-sugar is a different claim from low sugar.
- Sodium. Savoury makhana, soya chips and roasted chana vary widely; anything above roughly 600mg sodium per 100g is on the high side for a daily snack.
- Protein and fibre. Soya, chana and seed-based snacks are where the meaningful numbers are; millet puffs and crisps are usually lower.
- FSSAI licence number should be printed on every pack.
Related collections
Browse healthy snacks, superfoods and guilt-free treats for the full range.
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