TummyFriendly Foods Organic Health Mix for Kids and Adults. No Pesticides, No Chemicals 200 g (Pack of 5)

The multi-grain health mix in 200 g pouches, sold as a multipack. Smaller pouches suit households that cook it a few times a week rather than daily, since the blend contains nuts and seeds and is best used within a couple of months of opening.

Key Features

• 200 g pouches — the smallest format of this blend.
• Cereals, millets, pulses, nuts and seeds in fixed proportions.
• Unsweetened and unsalted, so it goes either way at the stove.
• No preservatives added.
• Sealed pouches keep the unopened stock fresh.

Ingredients

59% cereals and millets: oats, sprouted ragi, wheat, bajra, brown rice, jowar, foxtail millet, quinoa. 28% pulses: sprouted green moong, brown chana, urad black. 8% nuts: peanuts, almond, cashew. 5% seeds: pumpkin seeds, sunflower seeds, watermelon seeds and cardamom.

How to Cook

• Mix 2 tbsp of the powder into water a little at a time so it stays lump-free.
• Cook on a medium flame for about 5 minutes, stirring continuously.
• Adjust the thickness to taste and finish with jaggery, dates powder or salt as you prefer.

Product Details

• Pouch size: 200 g
• Type: multi-grain health mix, multipack
• Age recommendation: 2 years and above; no upper age limit
• Shelf life: 9 months
• Storage: once opened, transfer to an air-tight container and keep in a cool, dry place or refrigerate; use within two months of opening or by the printed expiry date, whichever is earlier.

Good to Know

• Contains wheat and nuts.
• The blend is unsweetened and unsalted, so it takes either a sweet or a savoury finish.
• Stir constantly while cooking — multi-grain porridge lumps easily.

FAQs

How many pouches are in the pack?

The title lists a pack of five 200 g pouches. Confirm the count on the pack you receive, as the listing has carried different pack sizes.

Is the blend the same as the 800 g pouch?

Yes, only the pouch size differs.

How long does a 200 g pouch last?

At 2 tbsp per serving, roughly a couple of weeks of regular use — which fits the two-month window after opening comfortably.

Can I make it into a drink?

Cook it thin with water or milk and it pours as a drinkable porridge, which is how sathu maavu is often taken.

Country of Origin: India Sold by: Tummy Friendly Fulfilled by: EarthBased