TummyFriendly Foods 100% Organic Health Mix for Kids and Adults. No Chemicals, No Pesticides, No GMO 500 g (Pack of 5)

TummyFriendly's multi-grain health mix in 500 g pouches, sold as a pack of five. The 500 g size is a middle ground between the smaller pouches and the bulk pack, and buying five at once suits families who make it daily. It is a cooked porridge mix built from cereals, millets, pulses, nuts and seeds, stated by the brand as suitable from two years.

Key Features

• 500 g pouches, five to a pack
• Single blend of cereals, millets, pulses, nuts and seeds
• No sugar, no salt, no added chemicals
• Cardamom for aroma; nothing else is flavoured in
• Cooks to a thick porridge in about five minutes

Ingredients

59% cereals and millets: oats, sprouted ragi, wheat, bajra, brown rice, jowar, foxtail millet, quinoa. 28% pulses: sprouted green moong, brown chana, urad black. 8% nuts: peanut, almond, cashew. 5% seeds: pumpkin seeds, sunflower seeds, watermelon seeds and cardamom.

How to Prepare

• Add 2 to 3 tablespoons of the mix to a pan.
• Pour in about 150 ml of water or milk a little at a time and whisk until there are no lumps.
• Cook on a medium flame for about 5 minutes, stirring continuously.
• Sweeten to taste with jaggery or dates powder if you like, and serve warm.

Product Details

• Pack size: 500 g per pouch
• Format: pack of 5
• Type: multi-grain health mix powder
• Stated age suitability: from 2 years onwards
• Shelf life: 9 months from manufacture
• Storage: once opened, keep the pouch in an air-tight container in a cool, dry place or refrigerate. Use within two months of opening or by the printed expiry date, whichever is earlier.

Good to Know

• Contains wheat and nuts, including peanut. Prepared in a facility that also handles wheat and nuts.
• The mix is unsweetened; taste it before deciding how much jaggery to add.
• Seal the pouch tightly between uses so the nuts and seeds in it stay fresh.

FAQs

How many servings does a 500 g pouch give?

Roughly twenty, at 2 to 3 tbsp per serving.

Is the ragi in it sprouted?

Yes, sprouted ragi is listed among the cereals and millets.

Can it be cooked in milk alone?

Yes, on a low flame with continuous stirring so it does not catch.

Is quinoa really in the blend?

Yes, quinoa is one of the cereals and millets listed on the pack.

Country of Origin: India Sold by: Tummy Friendly Fulfilled by: EarthBased