TummyFriendly Foods 100% Organic Health Mix for Kids and Adults. No Chemicals, No Pesticides, No GMO (Pack of 3)

A multi-grain health mix from TummyFriendly Foods sold as a pack of three, made from cereals, millets, pulses, nuts and seeds milled into a single porridge powder. Unlike the baby porridge range this one is made for the whole family: TummyFriendly states a minimum age of two years, with no upper limit. It cooks into a thick porridge in about five minutes and can be sweetened to taste.

Key Features

• Pack of three pouches of the same multi-grain mix
• Cereals, millets, pulses, nuts and seeds in one blend
• No added sugar or salt, so you control the sweetening
• Cardamom is the only flavouring
• Cooks in about five minutes on a medium flame

Ingredients

59% cereals and millets: oats, sprouted ragi, wheat, bajra, brown rice, jowar, foxtail millet, quinoa. 28% pulses: sprouted green moong, brown chana, urad black. 8% nuts: peanut, almond, cashew. 5% seeds: pumpkin seeds, sunflower seeds, watermelon seeds and cardamom.

How to Prepare

• Add 2 to 3 tablespoons of the mix to a pan.
• Pour in about 150 ml of water or milk a little at a time and whisk until there are no lumps.
• Cook on a medium flame for about 5 minutes, stirring continuously.
• Sweeten to taste with jaggery or dates powder if you like, and serve warm.

Product Details

• Type: multi-grain health mix powder
• Format: pack of 3
• Stated age suitability: from 2 years, with no upper age limit
• Shelf life: 9 months from manufacture
• Storage: once opened, keep the pouch in an air-tight container in a cool, dry place or refrigerate. Use within two months of opening or by the printed expiry date, whichever is earlier.

Good to Know

• Contains wheat and nuts, including peanut. Prepared in a facility that also handles wheat and nuts.
• There is no sweetener in the mix, so plain it tastes savoury and grainy.
• It thickens fast off the flame; add hot water to loosen it.

FAQs

Is this the same as the baby porridge mixes?

No. The baby mixes have short ingredient lists and no nuts in most cases; this one is a multi-grain family mix from two years onwards.

Does it contain peanut?

Yes, peanut is listed along with almond and cashew.

How do people usually sweeten it?

With jaggery, dates powder or a ripe banana mashed in after cooking.

Can it be made as a cold drink?

It is meant to be cooked. Uncooked, the grain flours do not dissolve properly.

Country of Origin: India Sold by: Tummy Friendly Fulfilled by: EarthBased