Nourish You Raw & Whole Chia Seeds | Dirt & Stone free | Gluten Free | Source of Calcium, Protein , Dietary Fibre & Antioxidant | Rich with Omega 3 & Zinc | Premium superfoods | Pack of 1 | Supports Weight Management

Raw black chia seeds from Nourish You, sold loose and unprocessed. They have a mild, faintly nutty taste and swell into a gel when soaked, which is what makes them useful in puddings and drinks. A plain pantry ingredient rather than a flavoured product.

Key Features

• Raw whole seeds - nothing roasted, ground or added
• Forms a gel when soaked, useful for puddings and drinks
• Mild flavour that does not overpower other ingredients
• Plant-based and dairy-free
• No additives or preservatives

Ingredients

Black chia seeds.

How to Use

• Soak a tablespoon in water, juice or plant-based milk for 15 minutes for chia pudding
• Stir into smoothies and shakes
• Sprinkle dry over curd, fruit bowls or salads
• Add to muffin, bread and pancake batters

Product Details

• Form: whole raw seeds
• Type: black chia (Salvia hispanica)
• Storage: airtight container in a cool, dry place

Good to Know

Chia absorbs several times its weight in liquid, so soaked mixes thicken as they sit. Drink plenty of water alongside dry seeds. A small share of paler seeds in a black pack is normal.

FAQs

How long should chia soak?

Fifteen minutes gives a loose gel; a few hours or overnight in the fridge gives a thick pudding.

Do I need to grind them?

No. Unlike flax, chia seeds can be eaten whole or soaked without grinding.

What is the difference from white chia seeds?

Only the seed coat colour and appearance. Black and white chia behave the same way in recipes.

Can I add them to hot drinks?

Yes, though they will gel quickly in hot liquid and are easier to manage in cold drinks.

Country of Origin: India Sold by: Nourish You Fulfilled by: EarthBased