Only Earth — Oat, Almond & Coconut Milk India

Only Earth — Oat, Almond & Coconut Milk Online in India

Only Earth makes shelf-stable plant milks in one-litre packs — oat, almond and coconut — plus ready-to-drink oat shakes in Belgian chocolate, Alphonso mango, vanilla, cold coffee and strawberry.

Choosing a plant milk for what you actually use it for

• Oat milk foams and does not split in hot coffee. Its natural sugars come from enzyme-treated oat starch, which is also why it tastes sweeter than almond without added sugar. Best all-round choice for chai and coffee.
• Almond milk is the lightest. Fewer calories per 100ml, but also less protein. Check the almond percentage — many brands sit at 2–3%, and a higher figure means more body and flavour.
• Coconut drink versus coconut milk. The one-litre carton is a drink for cereal and coffee; canned coconut milk for curries is a different, much richer product. They are not interchangeable in cooking.
• Fortification. Dairy milk supplies calcium, B12 and iodine. Plant milks only do so if fortified — look for added calcium and B12 on the nutrition panel, particularly if this is replacing dairy for a child or in pregnancy.
• Added sugar. Unsweetened versions exist across all three. Flavoured shakes carry considerably more sugar; check the per-100ml figure rather than per-pack.
• Storage. Tetra packs keep unopened at room temperature. Once opened, refrigerate and finish within 3–4 days. Separation is normal — shake before pouring.

All vegan, dairy-free and lactose-free. Related: Dairy Alternatives, Dairy Free and Beverages.

Delivered pan-India in 3–5 days.