{"title":"Millets \u0026 Ancient Grains","description":"\u003ch2\u003eBuy Millets Online in India — Ragi, Rajgira \u0026amp; Millet Mixes\u003c\/h2\u003e\u003cp\u003eMillets are the small-grained cereals India grew for centuries before rice and wheat took over: ragi (finger millet), bajra (pearl millet), jowar (sorghum), foxtail, kodo and little millet, plus the pseudo-cereals rajgira (amaranth) and quinoa that are cooked the same way. They are naturally gluten-free, slower to digest than polished rice, and suit everyday Indian cooking — mudde, roti, dosa, upma, porridge and khichdi. This collection has whole grains you can sprout or grind yourself, and ready millet mixes for breakfast.\u003c\/p\u003e\u003ch3\u003eHow to choose\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhole grain vs flour.\u003c\/strong\u003e Whole ragi and rajgira keep for months and can be sprouted; millet flour goes stale within weeks of milling, so buy whole and grind small batches, or buy flour with a recent packing date.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhich millet for what.\u003c\/strong\u003e Ragi for mudde, roti, malt and porridge; rajgira for ladoo, chikki and fasting (vrat) dishes; multigrain daliya for upma and khichdi; sprouted-ragi mixes for a five-minute porridge.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCooking.\u003c\/strong\u003e Rinse well — small grains carry field grit — and soak six to eight hours before cooking as a grain. Roasted millet flour cooks faster and lumps less.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eLabels.\u003c\/strong\u003e \"Organic\" on an Indian pack should name a certifying body (NPOP or PGS-India) under the Jaivik Bharat mark; our \u003ca href=\"\/pages\/vendor-certifications\"\u003evendor certifications\u003c\/a\u003e page lists who holds what.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eRelated: \u003ca href=\"\/collections\/grocery\"\u003eOrganic Grocery\u003c\/a\u003e, \u003ca href=\"\/collections\/baby-foods\"\u003eBaby Foods\u003c\/a\u003e and \u003ca href=\"\/collections\/dairy-alternative\"\u003eDairy-Free Milk\u003c\/a\u003e. Read \u003ca href=\"\/blogs\/nutritionist\/ragi-finger-millet-benefits-nutrition-uses-india\"\u003eRagi: benefits and how to use it daily\u003c\/a\u003e. Pan-India delivery in 3–5 days.\u003c\/p\u003e","products":[{"product_id":"best-quinoa-flour","title":"Quinoa Flour – Gluten-Free Baking Flour, 2 x 750g | Nourish You","description":"\u003cstyle\u003e.eb-pd{font-size:16px;line-height:1.65}.eb-pd h2{font-size:19px!important;line-height:1.35;font-weight:600;margin:26px 0 8px;text-transform:none;letter-spacing:0}.eb-pd h3{font-size:16px!important;line-height:1.45;font-weight:600;margin:16px 0 4px}.eb-pd p{font-size:16px;margin:0 0 12px}.eb-pd ul{margin:0 0 14px;padding-left:20px}.eb-pd li{font-size:16px;margin-bottom:6px}.eb-pd a{text-decoration:underline}@media(min-width:750px){.eb-pd h2{font-size:20px!important}}\u003c\/style\u003e\u003cdiv class=\"eb-pd\"\u003e\n\u003cp\u003eQuinoa flour from Nourish You, milled fine from whole quinoa and sold as two 750 g packs, 1.5 kg in total. It has a light body and a faintly nutty taste, and behaves as a wheat flour substitute in rotis, cheelas, pancakes and baking. Suited to households already cooking without wheat, or anyone wanting to swap part of their atta.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSingle-ingredient flour\u003c\/strong\u003e - milled quinoa, no blending or fillers\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFine, light texture\u003c\/strong\u003e that mixes smoothly into batters\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMildly nutty flavour\u003c\/strong\u003e that suits Indian and continental recipes\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePlant-based\u003c\/strong\u003e and dairy-free\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwo-pack format\u003c\/strong\u003e - 2 x 750 g, 1.5 kg total\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eQuinoa flour.\u003c\/p\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eReplace 25 to 50% of wheat flour in roti dough\u003c\/li\u003e\n\u003cli\u003eFor cheelas and pancakes, whisk with water or plant-based milk, add spices and cook on a hot tawa\u003c\/li\u003e\n\u003cli\u003eIn baking, combine with almond or oat flour for a better crumb\u003c\/li\u003e\n\u003cli\u003eSift before use for a lighter result\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNet weight:\u003c\/strong\u003e 2 x 750 g (1.5 kg total)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e fine milled flour\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e cool, dry place; refrigerate after opening for longer keeping\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGood to Know\u003c\/h2\u003e\n\u003cp\u003eQuinoa flour has no gluten, so dough made from it alone will not stretch like wheat dough and needs binding or blending. Colour varies slightly between mills.\u003c\/p\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003ch3\u003eCan I make rotis with only this flour?\u003c\/h3\u003e\n\u003cp\u003eYou can, but the dough will be crumbly. Most people find a blend of 25 to 50% quinoa flour with their usual atta rolls more easily.\u003c\/p\u003e\n\u003ch3\u003eDoes it taste strongly of quinoa?\u003c\/h3\u003e\n\u003cp\u003eThe flavour is mild and nutty. It is more noticeable in plain rotis than in spiced cheelas or baked goods.\u003c\/p\u003e\n\u003ch3\u003eWhy refrigerate after opening?\u003c\/h3\u003e\n\u003cp\u003eMilled flours pick up moisture and go stale faster than whole grain. A sealed container in the fridge keeps 1.5 kg usable for longer.\u003c\/p\u003e\n\u003ch3\u003eCan I use it in cakes and cookies?\u003c\/h3\u003e\n\u003cp\u003eYes, though blending with almond or oat flour gives a lighter texture than quinoa flour on its own.\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: India Sold by: \u003ca href=\"https:\/\/earthbased.in\/collections\/nourish-you\"\u003eNourish You\u003c\/a\u003e Fulfilled by: \u003cstrong\u003eEarthBased\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Nourish You","offers":[{"title":"Default Title","offer_id":45474110406868,"sku":null,"price":558.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8053\/4484\/files\/Quinoa-Flour-_earthbased_00.webp?v=1764852041"},{"product_id":"best_organic-baby-food-india-100-organic-sprouted-ragi-almond-dates-porridge-mix","title":"TummyFriendly Foods Sprouted Ragi, Almond, Dates Porridge Mix Cereal (200 g, 8+ Months)","description":"\u003cstyle\u003e.eb-pd{font-size:16px;line-height:1.65}.eb-pd h2{font-size:19px!important;line-height:1.35;font-weight:600;margin:26px 0 8px;text-transform:none;letter-spacing:0}.eb-pd h3{font-size:16px!important;line-height:1.45;font-weight:600;margin:16px 0 4px}.eb-pd p{font-size:16px;margin:0 0 12px}.eb-pd ul{margin:0 0 14px;padding-left:20px}.eb-pd li{font-size:16px;margin-bottom:6px}.eb-pd a{text-decoration:underline}@media(min-width:750px){.eb-pd h2{font-size:20px!important}}\u003c\/style\u003e\u003cdiv class=\"eb-pd\"\u003e\n\u003cp\u003eSprouted ragi with almonds, dates and oats, milled into a porridge powder for babies from 8 months. The dates do the sweetening, so nothing else needs to be added to the bowl. One 200 g pouch, and it cooks in under five minutes.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFour ingredients:\u003c\/strong\u003e sprouted ragi, almonds, dates and oats.\u003c\/li\u003e\n\u003cli\u003eDates are the only sweetening in the blend.\u003c\/li\u003e\n\u003cli\u003eAlmond is milled in rather than added as pieces.\u003c\/li\u003e\n\u003cli\u003eNo added sugar, salt or preservatives.\u003c\/li\u003e\n\u003cli\u003eCooking time under 5 minutes on a medium flame.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eSprouted ragi, almonds, dates, oats.\u003c\/p\u003e\n\u003ch2\u003eHow to Cook\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWash your hands and use clean utensils.\u003c\/li\u003e\n\u003cli\u003eAdd 80 ml of water to 2 tbsp of the powder, a little at a time, mixing as you go.\u003c\/li\u003e\n\u003cli\u003eCook on a medium flame for about 5 minutes, stirring continuously so it does not form lumps.\u003c\/li\u003e\n\u003cli\u003eAdjust the consistency with a splash more water and serve warm.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNet quantity:\u003c\/strong\u003e 200 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e sprouted ragi porridge mix with almond and dates\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAge suitability:\u003c\/strong\u003e 8 months and above\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShelf life:\u003c\/strong\u003e 9 months\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eCooking time:\u003c\/strong\u003e under 5 minutes on a medium flame\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e once opened, transfer to an air-tight container and keep in a cool, dry place or refrigerate; use within two months of opening or by the printed expiry date, whichever is earlier.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGood to Know\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eContains almonds and oats; prepared in a facility that also handles wheat and nuts.\u003c\/li\u003e\n\u003cli\u003eStir continuously while cooking — ragi lumps quickly if left alone.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003ch3\u003eDo I need to add sugar or jaggery?\u003c\/h3\u003e\n\u003cp\u003eNo. The dates in the blend already sweeten it.\u003c\/p\u003e\n\u003ch3\u003eHow much water per serving?\u003c\/h3\u003e\n\u003cp\u003eAbout 80 ml to 2 tbsp of powder, added gradually while mixing.\u003c\/p\u003e\n\u003ch3\u003eIs this suitable from 6 months?\u003c\/h3\u003e\n\u003cp\u003eThe vendor lists it from 8 months, since it includes almonds and oats rather than a single grain.\u003c\/p\u003e\n\u003ch3\u003eCan adults eat it?\u003c\/h3\u003e\n\u003cp\u003eYes. Cook it thicker and it works as a plain breakfast porridge.\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: India Sold by: \u003ca href=\"https:\/\/earthbased.in\/collections\/tummy-friendly-foods\"\u003eTummy Friendly\u003c\/a\u003e Fulfilled by: \u003cstrong\u003eEarthBased\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Tummy Friendly","offers":[{"title":"Default Title","offer_id":45474113814740,"sku":"RagiAlmondDate-200","price":299.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8053\/4484\/files\/best_organic-baby-food-india_00_da6b2a82-8a84-46a2-964e-4521b5f92218.png?v=1787229342"},{"product_id":"best_organic-baby-food-india-100-organic-sprouted-ragi-oats-red-lentil-banana-porridge-mix","title":"Organic Sprouted Ragi, Oats, Red Lentil \u0026 Banana Porridge Mix - 200 g | TummyFriendly","description":"\u003cstyle\u003e.eb-pd{font-size:16px;line-height:1.65}.eb-pd h2{font-size:19px!important;line-height:1.35;font-weight:600;margin:26px 0 8px;text-transform:none;letter-spacing:0}.eb-pd h3{font-size:16px!important;line-height:1.45;font-weight:600;margin:16px 0 4px}.eb-pd p{font-size:16px;margin:0 0 12px}.eb-pd ul{margin:0 0 14px;padding-left:20px}.eb-pd li{font-size:16px;margin-bottom:6px}.eb-pd a{text-decoration:underline}@media(min-width:750px){.eb-pd h2{font-size:20px!important}}\u003c\/style\u003e\u003cdiv class=\"eb-pd\"\u003e\n\u003cp\u003eA porridge mix combining sprouted ragi and oats with red lentil and banana, milled into a fine 200 g pack. The banana carries most of the flavour, which makes this one of the sweeter blends in the range without anything being added to it. It suits babies who have already taken to single-grain ragi or oats cereals.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e200 g pack of dry porridge powder\u003c\/li\u003e\n\u003cli\u003eSprouted ragi and oats with red lentil and banana\u003c\/li\u003e\n\u003cli\u003eNaturally sweet from the banana, with no sugar added\u003c\/li\u003e\n\u003cli\u003eNo added salt or preservatives\u003c\/li\u003e\n\u003cli\u003eCooks in under five minutes on a medium flame\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eSprouted ragi, oats, red lentil, banana.\u003c\/p\u003e\n\u003ch2\u003eHow to Prepare\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWash your hands and use clean utensils.\u003c\/li\u003e\n\u003cli\u003eAdd 80 ml of water a little at a time to 2 tbsp of the powder and mix until smooth.\u003c\/li\u003e\n\u003cli\u003eCook on a medium flame for about 5 minutes, stirring continuously so it does not form lumps.\u003c\/li\u003e\n\u003cli\u003eAdjust the consistency with more water and let it cool before serving.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eNet quantity: 200 g\u003c\/li\u003e\n\u003cli\u003eType: dry porridge powder\u003c\/li\u003e\n\u003cli\u003eShelf life: 6 months\u003c\/li\u003e\n\u003cli\u003eCooking time: under 5 minutes on a medium flame\u003c\/li\u003e\n\u003cli\u003eStorage: once opened, keep the pouch in an air-tight container in a cool, dry place or refrigerate. Use within two months of opening or by the printed expiry date, whichever is earlier.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGood to Know\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePrepared in a facility that also handles wheat and nuts.\u003c\/li\u003e\n\u003cli\u003eBanana is milled in dry, which is what keeps the mix stable for six months.\u003c\/li\u003e\n\u003cli\u003eThe porridge darkens slightly as it stands; that is the banana, not spoilage.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003ch3\u003eIs fresh banana used?\u003c\/h3\u003e\n\u003cp\u003eThe banana goes in as a dried, milled ingredient rather than fresh fruit.\u003c\/p\u003e\n\u003ch3\u003eCan I still add fresh banana to the bowl?\u003c\/h3\u003e\n\u003cp\u003eYes, mash a little in after the porridge has cooled if banana is already part of your baby's diet.\u003c\/p\u003e\n\u003ch3\u003eDoes the lentil make it heavy?\u003c\/h3\u003e\n\u003cp\u003eRed lentil is a small part of the blend and the cooked porridge stays soft and spoonable.\u003c\/p\u003e\n\u003ch3\u003eHow does it compare with the ragi and sweet potato mix?\u003c\/h3\u003e\n\u003cp\u003eBoth are on the sweeter side; this one tastes of banana while the other is milder and nuttier from the almond.\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: India Sold by: \u003ca href=\"https:\/\/earthbased.in\/collections\/tummy-friendly-foods\"\u003eTummy Friendly\u003c\/a\u003e Fulfilled by: \u003cstrong\u003eEarthBased\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Tummy Friendly","offers":[{"title":"Default Title","offer_id":45474113978580,"sku":"TFF-RgOtRlBn-200","price":299.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8053\/4484\/files\/Best_organic-baby-food-india_c8ce5ef2-baab-4d2f-8eae-e2021d8757f5.png?v=1787224850"},{"product_id":"100-organic-sprouted-sathu-maavu-porridge-mix-made-of-sprouted-ragi-whole-grains-pulses-nuts-rich-in-protein-healthy-fat-for-baby-weight-gain-200g-each-2packs-cereal-400-g-pack-of-2","title":"Organic Sprouted Sathu Maavu Porridge Mix - 2 x 200 g | TummyFriendly","description":"\u003cstyle\u003e.eb-pd{font-size:16px;line-height:1.65}.eb-pd h2{font-size:19px!important;line-height:1.35;font-weight:600;margin:26px 0 8px;text-transform:none;letter-spacing:0}.eb-pd h3{font-size:16px!important;line-height:1.45;font-weight:600;margin:16px 0 4px}.eb-pd p{font-size:16px;margin:0 0 12px}.eb-pd ul{margin:0 0 14px;padding-left:20px}.eb-pd li{font-size:16px;margin-bottom:6px}.eb-pd a{text-decoration:underline}@media(min-width:750px){.eb-pd h2{font-size:20px!important}}\u003c\/style\u003e\u003cdiv class=\"eb-pd\"\u003e\n\u003cp\u003eSathu Maavu is the traditional South Indian multi-grain porridge flour, and this TummyFriendly version brings together twelve sprouted grains, millets, pulses and nuts in one blend. It comes as two 200 g packs and has a fuller, nuttier taste than the single-grain mixes because of the almond and cashew in it. The powder cooks into a thick, smooth porridge.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eTwo 200 g packs, 400 g in total\u003c\/li\u003e\n\u003cli\u003eTwelve ingredients across sprouted grains, millets, pulses and nuts\u003c\/li\u003e\n\u003cli\u003eNo added sugar, salt or preservatives\u003c\/li\u003e\n\u003cli\u003eNutty, full-bodied flavour compared with single-grain cereals\u003c\/li\u003e\n\u003cli\u003eMilled fine so it cooks quickly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eSprouted ragi, sprouted bajra, foxtail millet, sprouted brown rice, sprouted green moong, sprouted brown chana, sprouted urad whole, red lentil, oats, sprouted wheat, almond, cashew.\u003c\/p\u003e\n\u003ch2\u003eHow to Prepare\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWash your hands and use clean utensils.\u003c\/li\u003e\n\u003cli\u003eAdd 100 ml of water a little at a time to 2 tbsp of the powder and mix until smooth.\u003c\/li\u003e\n\u003cli\u003eCook on a medium flame for about 5 minutes, stirring continuously to avoid lumps.\u003c\/li\u003e\n\u003cli\u003eAdjust the consistency as you like and let it cool before serving.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eNet quantity: 2 x 200 g (400 g)\u003c\/li\u003e\n\u003cli\u003eType: multi-grain dry porridge powder\u003c\/li\u003e\n\u003cli\u003eShelf life: 6 months from manufacture\u003c\/li\u003e\n\u003cli\u003eStorage: once opened, keep the pouch in an air-tight container in a cool, dry place or refrigerate. Use within two months of opening or by the printed expiry date, whichever is earlier.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGood to Know\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eContains wheat and nuts (almond, cashew). Prepared in a facility that also handles wheat and nuts.\u003c\/li\u003e\n\u003cli\u003eWith twelve ingredients this is the most complex blend in the range; it is not a first cereal.\u003c\/li\u003e\n\u003cli\u003eIt sets thick, so cook it looser than you want it served.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003ch3\u003eWhat exactly is Sathu Maavu?\u003c\/h3\u003e\n\u003cp\u003eIt is a traditional Tamil multi-grain porridge flour made from a mix of grains, millets and pulses, usually roasted or sprouted before milling.\u003c\/p\u003e\n\u003ch3\u003eDoes it contain nuts?\u003c\/h3\u003e\n\u003cp\u003eYes, both almond and cashew, so it is unsuitable where there is a nut allergy.\u003c\/p\u003e\n\u003ch3\u003eCan adults eat it?\u003c\/h3\u003e\n\u003cp\u003eYes. It is often cooked thicker and taken as a porridge or drink by the whole family.\u003c\/p\u003e\n\u003ch3\u003eWhy does it need more water than ragi porridge?\u003c\/h3\u003e\n\u003cp\u003eThe pulses and millets absorb more liquid. Start with 100 ml per 2 tbsp and add more as it cooks.\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: India Sold by: \u003ca href=\"https:\/\/earthbased.in\/collections\/tummy-friendly-foods\"\u003eTummy Friendly\u003c\/a\u003e Fulfilled by: \u003cstrong\u003eEarthBased\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Tummy Friendly","offers":[{"title":"Default Title","offer_id":45474115027156,"sku":"TFF-SathuMaavu-Cmb2","price":598.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8053\/4484\/files\/Organic_Sprouted_Sathu_Maavu_Porridge_Mix_00_0b37728f-8f49-4549-93d9-edc5772a88fa.png?v=1787224432"},{"product_id":"100-organic-health-mix-for-kids-and-adults-no-chemicals-no-pesticides-no-gmo-2400-g-pack-of-3","title":"TummyFriendly Foods 100% Organic Health Mix for Kids and Adults. No Chemicals, No Pesticides, No GMO (Pack of 3)","description":"\u003cstyle\u003e.eb-pd{font-size:16px;line-height:1.65}.eb-pd h2{font-size:19px!important;line-height:1.35;font-weight:600;margin:26px 0 8px;text-transform:none;letter-spacing:0}.eb-pd h3{font-size:16px!important;line-height:1.45;font-weight:600;margin:16px 0 4px}.eb-pd p{font-size:16px;margin:0 0 12px}.eb-pd ul{margin:0 0 14px;padding-left:20px}.eb-pd li{font-size:16px;margin-bottom:6px}.eb-pd a{text-decoration:underline}@media(min-width:750px){.eb-pd h2{font-size:20px!important}}\u003c\/style\u003e\u003cdiv class=\"eb-pd\"\u003e\n\u003cp\u003eA multi-grain health mix from TummyFriendly Foods sold as a pack of three, made from cereals, millets, pulses, nuts and seeds milled into a single porridge powder. Unlike the baby porridge range this one is made for the whole family: TummyFriendly states a minimum age of two years, with no upper limit. It cooks into a thick porridge in about five minutes and can be sweetened to taste.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePack of three pouches of the same multi-grain mix\u003c\/li\u003e\n\u003cli\u003eCereals, millets, pulses, nuts and seeds in one blend\u003c\/li\u003e\n\u003cli\u003eNo added sugar or salt, so you control the sweetening\u003c\/li\u003e\n\u003cli\u003eCardamom is the only flavouring\u003c\/li\u003e\n\u003cli\u003eCooks in about five minutes on a medium flame\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003e59% cereals and millets: oats, sprouted ragi, wheat, bajra, brown rice, jowar, foxtail millet, quinoa. 28% pulses: sprouted green moong, brown chana, urad black. 8% nuts: peanut, almond, cashew. 5% seeds: pumpkin seeds, sunflower seeds, watermelon seeds and cardamom.\u003c\/p\u003e\n\u003ch2\u003eHow to Prepare\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdd 2 to 3 tablespoons of the mix to a pan.\u003c\/li\u003e\n\u003cli\u003ePour in about 150 ml of water or milk a little at a time and whisk until there are no lumps.\u003c\/li\u003e\n\u003cli\u003eCook on a medium flame for about 5 minutes, stirring continuously.\u003c\/li\u003e\n\u003cli\u003eSweeten to taste with jaggery or dates powder if you like, and serve warm.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eType: multi-grain health mix powder\u003c\/li\u003e\n\u003cli\u003eFormat: pack of 3\u003c\/li\u003e\n\u003cli\u003eStated age suitability: from 2 years, with no upper age limit\u003c\/li\u003e\n\u003cli\u003eShelf life: 9 months from manufacture\u003c\/li\u003e\n\u003cli\u003eStorage: once opened, keep the pouch in an air-tight container in a cool, dry place or refrigerate. Use within two months of opening or by the printed expiry date, whichever is earlier.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGood to Know\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eContains wheat and nuts, including peanut. Prepared in a facility that also handles wheat and nuts.\u003c\/li\u003e\n\u003cli\u003eThere is no sweetener in the mix, so plain it tastes savoury and grainy.\u003c\/li\u003e\n\u003cli\u003eIt thickens fast off the flame; add hot water to loosen it.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003ch3\u003eIs this the same as the baby porridge mixes?\u003c\/h3\u003e\n\u003cp\u003eNo. The baby mixes have short ingredient lists and no nuts in most cases; this one is a multi-grain family mix from two years onwards.\u003c\/p\u003e\n\u003ch3\u003eDoes it contain peanut?\u003c\/h3\u003e\n\u003cp\u003eYes, peanut is listed along with almond and cashew.\u003c\/p\u003e\n\u003ch3\u003eHow do people usually sweeten it?\u003c\/h3\u003e\n\u003cp\u003eWith jaggery, dates powder or a ripe banana mashed in after cooking.\u003c\/p\u003e\n\u003ch3\u003eCan it be made as a cold drink?\u003c\/h3\u003e\n\u003cp\u003eIt is meant to be cooked. Uncooked, the grain flours do not dissolve properly.\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: India Sold by: \u003ca href=\"https:\/\/earthbased.in\/collections\/tummy-friendly-foods\"\u003eTummy Friendly\u003c\/a\u003e Fulfilled by: \u003cstrong\u003eEarthBased\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Tummy Friendly","offers":[{"title":"Default Title","offer_id":45474116141268,"sku":"TFF-HealthMix-800-3Cmb","price":1189.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8053\/4484\/files\/100__Organic__Health__Mix__00_b2fd17ba-ee62-4be6-b34a-e87d1d6e3b5c.png?v=1787224358"},{"product_id":"tummyfriendly-foods-organic-health-mix-for-kids-and-adults-no-chemicals-no-pesticides-1600-g-pack-of-2","title":"TummyFriendly Foods Organic Health Mix for Kids and Adults. No Chemicals, No Pesticides (Pack of 2)","description":"\u003cstyle\u003e.eb-pd{font-size:16px;line-height:1.65}.eb-pd h2{font-size:19px!important;line-height:1.35;font-weight:600;margin:26px 0 8px;text-transform:none;letter-spacing:0}.eb-pd h3{font-size:16px!important;line-height:1.45;font-weight:600;margin:16px 0 4px}.eb-pd p{font-size:16px;margin:0 0 12px}.eb-pd ul{margin:0 0 14px;padding-left:20px}.eb-pd li{font-size:16px;margin-bottom:6px}.eb-pd a{text-decoration:underline}@media(min-width:750px){.eb-pd h2{font-size:20px!important}}\u003c\/style\u003e\u003cdiv class=\"eb-pd\"\u003e\n\u003cp\u003eA two-pouch pack of TummyFriendly Foods' multi-grain health mix — a sathu-maavu style blend of cereals, millets, pulses, nuts and seeds, unsweetened and unsalted so you can take it either way. Listed for ages 2 and above, adults included. Cooks as a porridge in about five minutes.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eTwenty-odd ingredients\u003c\/strong\u003e across cereals, millets, pulses, nuts and seeds.\u003c\/li\u003e\n\u003cli\u003eSprouted ragi and sprouted green moong are part of the blend.\u003c\/li\u003e\n\u003cli\u003eNeither sweetened nor salted, so it suits sweet or savoury preparation.\u003c\/li\u003e\n\u003cli\u003eNo preservatives added.\u003c\/li\u003e\n\u003cli\u003eTwo pouches, so one stays sealed while the other is in use.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003e59% cereals and millets: oats, sprouted ragi, wheat, bajra, brown rice, jowar, foxtail millet, quinoa. 28% pulses: sprouted green moong, brown chana, urad black. 8% nuts: peanuts, almond, cashew. 5% seeds: pumpkin seeds, sunflower seeds, watermelon seeds and cardamom.\u003c\/p\u003e\n\u003ch2\u003eHow to Cook\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMix 2 tbsp of the powder into water a little at a time so it stays lump-free.\u003c\/li\u003e\n\u003cli\u003eCook on a medium flame for about 5 minutes, stirring continuously.\u003c\/li\u003e\n\u003cli\u003eAdjust the thickness to taste and finish with jaggery, dates powder or salt as you prefer.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePack:\u003c\/strong\u003e 2 pouches\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e multi-grain health mix\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAge recommendation:\u003c\/strong\u003e 2 years and above; no upper age limit\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShelf life:\u003c\/strong\u003e 9 months\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e once opened, transfer to an air-tight container and keep in a cool, dry place or refrigerate; use within two months of opening or by the printed expiry date, whichever is earlier.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGood to Know\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eContains wheat and nuts.\u003c\/li\u003e\n\u003cli\u003eThe blend is unsweetened and unsalted, so it takes either a sweet or a savoury finish.\u003c\/li\u003e\n\u003cli\u003eStir constantly while cooking — multi-grain porridge lumps easily.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003ch3\u003eCan I make it savoury?\u003c\/h3\u003e\n\u003cp\u003eYes. Cook it with a little salt, jeera and curry leaves instead of a sweetener, the way sathu maavu is often eaten.\u003c\/p\u003e\n\u003ch3\u003eDoes it contain wheat?\u003c\/h3\u003e\n\u003cp\u003eYes, wheat is part of the 59% cereals and millets portion of the blend.\u003c\/p\u003e\n\u003ch3\u003eIs it suitable for a two-year-old?\u003c\/h3\u003e\n\u003cp\u003eThe vendor sets the minimum age at 2 years. It contains peanuts and other nuts, so introduce it accordingly.\u003c\/p\u003e\n\u003ch3\u003eHow many ingredients are nuts and seeds?\u003c\/h3\u003e\n\u003cp\u003eNuts make up 8% of the blend and seeds another 5%, alongside cardamom.\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: India Sold by: \u003ca href=\"https:\/\/earthbased.in\/collections\/tummy-friendly-foods\"\u003eTummy Friendly\u003c\/a\u003e Fulfilled by: \u003cstrong\u003eEarthBased\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Tummy Friendly","offers":[{"title":"Default Title","offer_id":45474116272340,"sku":"TFF-HealthMix-800-2Cmb","price":749.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8053\/4484\/files\/2_68a11655-c2a6-4f35-b926-ace7f63a5a1e.png?v=1787227711"},{"product_id":"tummyfriendly-foods-100-organic-health-mix-for-kids-and-adults-no-chemicals-no-pesticides-no-gmo-500-g-pack-of-5","title":"TummyFriendly Foods 100% Organic Health Mix for Kids and Adults. No Chemicals, No Pesticides, No GMO 500 g (Pack of 5)","description":"\u003cstyle\u003e.eb-pd{font-size:16px;line-height:1.65}.eb-pd h2{font-size:19px!important;line-height:1.35;font-weight:600;margin:26px 0 8px;text-transform:none;letter-spacing:0}.eb-pd h3{font-size:16px!important;line-height:1.45;font-weight:600;margin:16px 0 4px}.eb-pd p{font-size:16px;margin:0 0 12px}.eb-pd ul{margin:0 0 14px;padding-left:20px}.eb-pd li{font-size:16px;margin-bottom:6px}.eb-pd a{text-decoration:underline}@media(min-width:750px){.eb-pd h2{font-size:20px!important}}\u003c\/style\u003e\u003cdiv class=\"eb-pd\"\u003e\n\u003cp\u003eTummyFriendly's multi-grain health mix in 500 g pouches, sold as a pack of five. The 500 g size is a middle ground between the smaller pouches and the bulk pack, and buying five at once suits families who make it daily. It is a cooked porridge mix built from cereals, millets, pulses, nuts and seeds, stated by the brand as suitable from two years.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e500 g pouches, five to a pack\u003c\/li\u003e\n\u003cli\u003eSingle blend of cereals, millets, pulses, nuts and seeds\u003c\/li\u003e\n\u003cli\u003eNo sugar, no salt, no added chemicals\u003c\/li\u003e\n\u003cli\u003eCardamom for aroma; nothing else is flavoured in\u003c\/li\u003e\n\u003cli\u003eCooks to a thick porridge in about five minutes\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003e59% cereals and millets: oats, sprouted ragi, wheat, bajra, brown rice, jowar, foxtail millet, quinoa. 28% pulses: sprouted green moong, brown chana, urad black. 8% nuts: peanut, almond, cashew. 5% seeds: pumpkin seeds, sunflower seeds, watermelon seeds and cardamom.\u003c\/p\u003e\n\u003ch2\u003eHow to Prepare\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eAdd 2 to 3 tablespoons of the mix to a pan.\u003c\/li\u003e\n\u003cli\u003ePour in about 150 ml of water or milk a little at a time and whisk until there are no lumps.\u003c\/li\u003e\n\u003cli\u003eCook on a medium flame for about 5 minutes, stirring continuously.\u003c\/li\u003e\n\u003cli\u003eSweeten to taste with jaggery or dates powder if you like, and serve warm.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003ePack size: 500 g per pouch\u003c\/li\u003e\n\u003cli\u003eFormat: pack of 5\u003c\/li\u003e\n\u003cli\u003eType: multi-grain health mix powder\u003c\/li\u003e\n\u003cli\u003eStated age suitability: from 2 years onwards\u003c\/li\u003e\n\u003cli\u003eShelf life: 9 months from manufacture\u003c\/li\u003e\n\u003cli\u003eStorage: once opened, keep the pouch in an air-tight container in a cool, dry place or refrigerate. Use within two months of opening or by the printed expiry date, whichever is earlier.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGood to Know\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eContains wheat and nuts, including peanut. Prepared in a facility that also handles wheat and nuts.\u003c\/li\u003e\n\u003cli\u003eThe mix is unsweetened; taste it before deciding how much jaggery to add.\u003c\/li\u003e\n\u003cli\u003eSeal the pouch tightly between uses so the nuts and seeds in it stay fresh.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003ch3\u003eHow many servings does a 500 g pouch give?\u003c\/h3\u003e\n\u003cp\u003eRoughly twenty, at 2 to 3 tbsp per serving.\u003c\/p\u003e\n\u003ch3\u003eIs the ragi in it sprouted?\u003c\/h3\u003e\n\u003cp\u003eYes, sprouted ragi is listed among the cereals and millets.\u003c\/p\u003e\n\u003ch3\u003eCan it be cooked in milk alone?\u003c\/h3\u003e\n\u003cp\u003eYes, on a low flame with continuous stirring so it does not catch.\u003c\/p\u003e\n\u003ch3\u003eIs quinoa really in the blend?\u003c\/h3\u003e\n\u003cp\u003eYes, quinoa is one of the cereals and millets listed on the pack.\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: India Sold by: \u003ca href=\"https:\/\/earthbased.in\/collections\/tummy-friendly-foods\"\u003eTummy Friendly\u003c\/a\u003e Fulfilled by: \u003cstrong\u003eEarthBased\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Tummy Friendly","offers":[{"title":"Default Title","offer_id":45474117222612,"sku":"TFF-HealthMix-500g","price":299.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8053\/4484\/files\/100__Organic__Health__Mix__00_4e251f38-829e-4f55-bcde-1eafa1539d39.png?v=1787228402"},{"product_id":"tummyfriendly-foods-certified-organic-sprouted-sathu","title":"Sprouted Sathu Maavu Porridge Mix – Organic Ragi, Grains \u0026 Nuts, 200 g | TummyFriendly Foods","description":"\u003cstyle\u003e.eb-pd{font-size:16px;line-height:1.65}.eb-pd h2{font-size:19px!important;line-height:1.35;font-weight:600;margin:26px 0 8px;text-transform:none;letter-spacing:0}.eb-pd h3{font-size:16px!important;line-height:1.45;font-weight:600;margin:16px 0 4px}.eb-pd p{font-size:16px;margin:0 0 12px}.eb-pd ul{margin:0 0 14px;padding-left:20px}.eb-pd li{font-size:16px;margin-bottom:6px}.eb-pd a{text-decoration:underline}@media(min-width:750px){.eb-pd h2{font-size:20px!important}}\u003c\/style\u003e\u003cdiv class=\"eb-pd\"\u003e\n\u003cp\u003eTummyFriendly's Sathu Maavu porridge mix in a single 200 g pack, made from twelve sprouted grains, millets, pulses and nuts milled together. Sathu Maavu is the traditional South Indian porridge flour, and the almond and cashew in this version give it a noticeably nutty finish. A single pack is a good way to see how it goes down before buying the two-pack.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eSingle 200 g pack\u003c\/li\u003e\n\u003cli\u003eTwelve ingredients including sprouted ragi, bajra, brown rice, green moong, brown chana and urad\u003c\/li\u003e\n\u003cli\u003eAlmond and cashew milled in for a nutty taste\u003c\/li\u003e\n\u003cli\u003eNo added sugar, salt or preservatives\u003c\/li\u003e\n\u003cli\u003eFine grind that cooks quickly\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eSprouted ragi, sprouted bajra, foxtail millet, sprouted brown rice, sprouted green moong, sprouted brown chana, sprouted urad whole, red lentil, oats, sprouted wheat, almond, cashew.\u003c\/p\u003e\n\u003ch2\u003eHow to Prepare\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWash your hands and use clean utensils.\u003c\/li\u003e\n\u003cli\u003eAdd 100 ml of water a little at a time to 2 tbsp of the powder and mix until smooth.\u003c\/li\u003e\n\u003cli\u003eCook on a medium flame for about 5 minutes, stirring continuously to avoid lumps.\u003c\/li\u003e\n\u003cli\u003eAdjust the consistency as you like and let it cool before serving.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eNet quantity: 200 g\u003c\/li\u003e\n\u003cli\u003eType: multi-grain dry porridge powder\u003c\/li\u003e\n\u003cli\u003eShelf life: 6 months from manufacture\u003c\/li\u003e\n\u003cli\u003eStorage: once opened, keep the pouch in an air-tight container in a cool, dry place or refrigerate. Use within two months of opening or by the printed expiry date, whichever is earlier.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGood to Know\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eContains wheat and nuts (almond, cashew). Prepared in a facility that also handles wheat and nuts.\u003c\/li\u003e\n\u003cli\u003eThis is the most complex mix in the range, so it is not a starting cereal.\u003c\/li\u003e\n\u003cli\u003eIt thickens quickly off the flame; keep a little warm water aside to loosen it.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003ch3\u003eIs this the same recipe as the 2 x 200 g listing?\u003c\/h3\u003e\n\u003cp\u003eYes, this is the single-pack version of the same blend.\u003c\/p\u003e\n\u003ch3\u003eCan it be made as a drink rather than a porridge?\u003c\/h3\u003e\n\u003cp\u003eCooked thinner with more water or milk it works as a drink; that is how many families take Sathu Maavu.\u003c\/p\u003e\n\u003ch3\u003eDoes it contain any millet other than ragi?\u003c\/h3\u003e\n\u003cp\u003eYes, bajra and foxtail millet are both in the blend.\u003c\/p\u003e\n\u003ch3\u003eIs it suitable if there is a nut allergy?\u003c\/h3\u003e\n\u003cp\u003eNo. Almond and cashew are both listed ingredients.\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: India Sold by: \u003ca href=\"https:\/\/earthbased.in\/collections\/tummy-friendly-foods\"\u003eTummy Friendly\u003c\/a\u003e Fulfilled by: \u003cstrong\u003eEarthBased\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Tummy Friendly","offers":[{"title":"Default Title","offer_id":45474117288148,"sku":"TFF-StMv-200","price":299.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8053\/4484\/files\/Organic_Sprouted_Sathu_Maavu_Porridge_Mix_00_2225c1b2-0700-4f40-be8f-8f230d219f34.png?v=1787228129"},{"product_id":"aluminium-free-millet-pancake-mixes-trial-packs-with-chocolate-nuts-veggies-50-g-pack-of-4","title":"TummyFriendly Foods Aluminium-Free Millet Pancake Mixes Trial Packs with Chocolate, Nuts, Veggies 50 g (2 x Pack of 4)","description":"\u003cstyle\u003e.eb-pd{font-size:16px;line-height:1.65}.eb-pd h2{font-size:19px!important;line-height:1.35;font-weight:600;margin:26px 0 8px;text-transform:none;letter-spacing:0}.eb-pd h3{font-size:16px!important;line-height:1.45;font-weight:600;margin:16px 0 4px}.eb-pd p{font-size:16px;margin:0 0 12px}.eb-pd ul{margin:0 0 14px;padding-left:20px}.eb-pd li{font-size:16px;margin-bottom:6px}.eb-pd a{text-decoration:underline}@media(min-width:750px){.eb-pd h2{font-size:20px!important}}\u003c\/style\u003e\u003cdiv class=\"eb-pd\"\u003e\n\u003cp\u003eA sampler of TummyFriendly Foods' millet pancake mixes in 50 g pouches, two each of four flavours. It is the sensible way to find out which variant your household actually finishes before buying an 800 g pouch. Each pouch makes a small batch of pancakes from millets, oats and rice.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eFour flavours:\u003c\/strong\u003e dates and nut flakes, vegetables, vanilla and mixed seeds, and chocolate.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEight pouches of 50 g\u003c\/strong\u003e — two of each variant.\u003c\/li\u003e\n\u003cli\u003eAluminium-free baking powder across all four mixes.\u003c\/li\u003e\n\u003cli\u003eNo preservatives or artificial flavours.\u003c\/li\u003e\n\u003cli\u003eSmall pouches travel well and open fresh each time.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eDates and nut flakes:\u003c\/strong\u003e ragi, jowar, foxtail millet, barnyard millet, oats, rice, dry dates powder, brown sugar, almond, peanuts, aluminium-free baking powder, vanilla, baking soda.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVegetables:\u003c\/strong\u003e ragi, jowar, proso millet, barnyard millet, oats, rice, brown sugar, beetroot, almond, sweet potato, green peas, aluminium-free baking powder, cardamom, baking soda.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVanilla and mixed seeds:\u003c\/strong\u003e ragi, jowar, bajra, kodo millet, rice, oats, brown sugar, sesame seeds, flax seeds, watermelon seeds, sunflower seeds, pumpkin seeds, chia seeds, aluminium-free baking powder, vanilla, baking soda.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eChocolate:\u003c\/strong\u003e ragi, jowar, oats, little millet, brown top millet, rice, brown sugar, cocoa powder, flax seeds, aluminium-free baking powder, baking soda.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWhisk 1 cup of the mix with water or milk into a smooth, lump-free batter.\u003c\/li\u003e\n\u003cli\u003eRest the batter for a couple of minutes, then pour ladlefuls onto a greased, medium-hot pan.\u003c\/li\u003e\n\u003cli\u003eCook on a low flame until the surface sets and the underside is golden, then flip.\u003c\/li\u003e\n\u003cli\u003eServe warm with fruit, nut butter or a drizzle of honey.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNet quantity:\u003c\/strong\u003e 50 g x 8 (2 x pack of 4)\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e dry pancake batter mixes, trial pack\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eVariants included:\u003c\/strong\u003e chocolate, dates and nut flakes, vegetables, vanilla and mixed seeds\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAge recommendation:\u003c\/strong\u003e 2 years and above; no upper age limit\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShelf life:\u003c\/strong\u003e 9 months from manufacture\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e once opened, transfer to an air-tight container and keep in a cool, dry place or refrigerate; use within two months of opening or by the printed expiry date, whichever is earlier.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGood to Know\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eThree of the four mixes contain almond or peanut; all are prepared in a facility that also handles wheat and nuts.\u003c\/li\u003e\n\u003cli\u003eScale the liquid down for a 50 g pouch — start with a small quantity and add more until the batter pours.\u003c\/li\u003e\n\u003cli\u003eOnly the chocolate mix is free of added nuts, but it shares the same facility.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003ch3\u003eHow many pancakes does one 50 g pouch make?\u003c\/h3\u003e\n\u003cp\u003eEnough for a small serving — think a short stack for one child, or a couple of test pancakes for an adult.\u003c\/p\u003e\n\u003ch3\u003eWhich variant is mildest?\u003c\/h3\u003e\n\u003cp\u003eThe vanilla and mixed seeds mix is the gentlest in flavour; the chocolate is the most distinctive.\u003c\/p\u003e\n\u003ch3\u003eCan I mix two pouches together?\u003c\/h3\u003e\n\u003cp\u003eYou can, though flavours like cocoa and beetroot will dominate. It is easier to judge each variant on its own first.\u003c\/p\u003e\n\u003ch3\u003eIs this the same recipe as the big pouches?\u003c\/h3\u003e\n\u003cp\u003eYes, the trial pouches carry the same four blends sold in the larger pack sizes.\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: India Sold by: \u003ca href=\"https:\/\/earthbased.in\/collections\/tummy-friendly-foods\"\u003eTummy Friendly\u003c\/a\u003e Fulfilled by: \u003cstrong\u003eEarthBased\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Tummy Friendly","offers":[{"title":"Default Title","offer_id":45474117451988,"sku":"Pancakes-Trl4Packs-50gEach","price":498.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8053\/4484\/files\/Aluminium-Free_Millet_Pancake_Mixes_Trial_Packs_with_Chocolate_Nuts_Veggies150g_Packof4_00_cae29070-e92a-409f-8cfc-0968f65a6419.png?v=1787224652"},{"product_id":"millet-pancake-mix-veggies-dates-nuts-healthybreakfast-2-packs-150g-each-cocoa-powder-2-x-150-g","title":"TummyFriendly Foods Millet Pancake Mix - Veggies, Dates, Nuts. HealthyBreakfast. Two 2 Packs 150g Each Cocoa Powder (4 x 150 g)","description":"\u003cstyle\u003e.eb-pd{font-size:16px;line-height:1.65}.eb-pd h2{font-size:19px!important;line-height:1.35;font-weight:600;margin:26px 0 8px;text-transform:none;letter-spacing:0}.eb-pd h3{font-size:16px!important;line-height:1.45;font-weight:600;margin:16px 0 4px}.eb-pd p{font-size:16px;margin:0 0 12px}.eb-pd ul{margin:0 0 14px;padding-left:20px}.eb-pd li{font-size:16px;margin-bottom:6px}.eb-pd a{text-decoration:underline}@media(min-width:750px){.eb-pd h2{font-size:20px!important}}\u003c\/style\u003e\u003cdiv class=\"eb-pd\"\u003e\n\u003cp\u003eA millet pancake mix combining vegetables with dates and nuts, sold as four 150 g pouches. The dry blend needs only liquid and a pan, and the sweetening comes from dates rather than syrup — a workable weekday breakfast for children aged 2 and above and the adults eating with them.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eVegetables, dry dates and nuts in a single blend.\u003c\/li\u003e\n\u003cli\u003eBase of ragi, jowar, foxtail millet, barnyard millet, oats and rice.\u003c\/li\u003e\n\u003cli\u003eAluminium-free baking powder.\u003c\/li\u003e\n\u003cli\u003eNo preservatives, no artificial flavours, no maida.\u003c\/li\u003e\n\u003cli\u003eFour separate 150 g pouches keep the mix fresh.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eRagi, jowar, foxtail millet, barnyard millet, oats, rice, dry dates powder, brown sugar, almond, peanuts, aluminium-free baking powder, vanilla, baking soda.\u003c\/p\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eWhisk 1 cup of the mix with water or milk into a smooth, lump-free batter.\u003c\/li\u003e\n\u003cli\u003eRest the batter for a couple of minutes, then pour ladlefuls onto a greased, medium-hot pan.\u003c\/li\u003e\n\u003cli\u003eCook on a low flame until the surface sets and the underside is golden, then flip.\u003c\/li\u003e\n\u003cli\u003eServe warm with fruit, nut butter or a drizzle of honey.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eNet quantity:\u003c\/strong\u003e 150 g x 4\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e dry pancake batter mix, vegetables with dates and nuts\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAge recommendation:\u003c\/strong\u003e 2 years and above; no upper age limit\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShelf life:\u003c\/strong\u003e 9 months from manufacture\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e once opened, transfer to an air-tight container and keep in a cool, dry place or refrigerate; use within two months of opening or by the printed expiry date, whichever is earlier.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGood to Know\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eContains almond and peanut; prepared in a facility that also handles wheat and nuts.\u003c\/li\u003e\n\u003cli\u003eThe batter is thicker than a maida batter — thin it with a little extra liquid if you like flatter pancakes.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003ch3\u003eHow does it differ from the plain dates and nuts mix?\u003c\/h3\u003e\n\u003cp\u003eThis blend brings vegetables in alongside the dates and nuts, so the flavour is a shade less sweet and more rounded.\u003c\/p\u003e\n\u003ch3\u003eDo I need to add ghee or oil?\u003c\/h3\u003e\n\u003cp\u003eOnly enough to grease the pan. The mix itself needs no added fat.\u003c\/p\u003e\n\u003ch3\u003eCan I halve a pouch?\u003c\/h3\u003e\n\u003cp\u003eYes — measure out what you need and reseal the rest in an air-tight container.\u003c\/p\u003e\n\u003ch3\u003eIs it suitable for a one-year-old?\u003c\/h3\u003e\n\u003cp\u003eThe vendor sets the minimum at 2 years for the pancake range.\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: India Sold by: \u003ca href=\"https:\/\/earthbased.in\/collections\/tummy-friendly-foods\"\u003eTummy Friendly\u003c\/a\u003e Fulfilled by: \u003cstrong\u003eEarthBased\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Tummy Friendly","offers":[{"title":"Default Title","offer_id":45474117648596,"sku":"VeggiesDateNutPnck2-300","price":498.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8053\/4484\/files\/Foods_Millet_Pancake_Mix-Veggies_Dates_Nuts.Healthy_Breakfast.2Packs_150g_Each_Cocoa_Powder_2x150g_00_4c9674f2-4475-4ad9-bb9b-1de0aea377d0.png?v=1787226620"},{"product_id":"tummyfriendly-foods-organic-health-mix-for-kids-and-adults-no-chemicals-no-pesticides-400-g-pack-of-4","title":"TummyFriendly Organic Health Mix – Kids \u0026 Adults, 400g Pack of 8","description":"\u003cstyle\u003e.eb-pd{font-size:16px;line-height:1.65}.eb-pd h2{font-size:19px!important;line-height:1.35;font-weight:600;margin:26px 0 8px;text-transform:none;letter-spacing:0}.eb-pd h3{font-size:16px!important;line-height:1.45;font-weight:600;margin:16px 0 4px}.eb-pd p{font-size:16px;margin:0 0 12px}.eb-pd ul{margin:0 0 14px;padding-left:20px}.eb-pd li{font-size:16px;margin-bottom:6px}.eb-pd a{text-decoration:underline}@media(min-width:750px){.eb-pd h2{font-size:20px!important}}\u003c\/style\u003e\u003cdiv class=\"eb-pd\"\u003e\n\u003cp\u003eA bulk multipack of the multi-grain health mix in 400 g pouches. This is the format for large households or anyone who cooks the blend every morning, with the stock split across sealed pouches instead of one very large bag.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003e400 g pouches\u003c\/strong\u003e in a multipack.\u003c\/li\u003e\n\u003cli\u003eSame blend of cereals, millets, pulses, nuts and seeds as the rest of the range.\u003c\/li\u003e\n\u003cli\u003eSprouted ragi and sprouted green moong in the mix.\u003c\/li\u003e\n\u003cli\u003eNo added sugar or salt; no preservatives.\u003c\/li\u003e\n\u003cli\u003eSealed pouches keep the unopened portion fresh.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003e59% cereals and millets: oats, sprouted ragi, wheat, bajra, brown rice, jowar, foxtail millet, quinoa. 28% pulses: sprouted green moong, brown chana, urad black. 8% nuts: peanuts, almond, cashew. 5% seeds: pumpkin seeds, sunflower seeds, watermelon seeds and cardamom.\u003c\/p\u003e\n\u003ch2\u003eHow to Cook\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eMix 2 tbsp of the powder into water a little at a time so it stays lump-free.\u003c\/li\u003e\n\u003cli\u003eCook on a medium flame for about 5 minutes, stirring continuously.\u003c\/li\u003e\n\u003cli\u003eAdjust the thickness to taste and finish with jaggery, dates powder or salt as you prefer.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePouch size:\u003c\/strong\u003e 400 g\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e multi-grain health mix, bulk multipack\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAge recommendation:\u003c\/strong\u003e 2 years and above; no upper age limit\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eShelf life:\u003c\/strong\u003e 9 months\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e once opened, transfer to an air-tight container and keep in a cool, dry place or refrigerate; use within two months of opening or by the printed expiry date, whichever is earlier.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGood to Know\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eContains wheat and nuts.\u003c\/li\u003e\n\u003cli\u003eThe blend is unsweetened and unsalted, so it takes either a sweet or a savoury finish.\u003c\/li\u003e\n\u003cli\u003eStir constantly while cooking — multi-grain porridge lumps easily.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003ch3\u003eHow many pouches does the pack contain?\u003c\/h3\u003e\n\u003cp\u003eThe title lists eight 400 g pouches. The pack count has varied on this listing, so check the label on delivery.\u003c\/p\u003e\n\u003ch3\u003eIs bulk buying sensible for this blend?\u003c\/h3\u003e\n\u003cp\u003eIt is, as long as the pouches stay sealed. Only the opened pouch is on the two-month clock.\u003c\/p\u003e\n\u003ch3\u003eCan it be shared between two households?\u003c\/h3\u003e\n\u003cp\u003eYes — the sealed pouches split easily, which is part of why it is sold this way.\u003c\/p\u003e\n\u003ch3\u003eDoes it need refrigeration?\u003c\/h3\u003e\n\u003cp\u003eNot while sealed. Once open, an air-tight container in a cool, dry place is enough.\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: India Sold by: \u003ca href=\"https:\/\/earthbased.in\/collections\/tummy-friendly-foods\"\u003eTummy Friendly\u003c\/a\u003e Fulfilled by: \u003cstrong\u003eEarthBased\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Tummy Friendly","offers":[{"title":"Default Title","offer_id":45474118369492,"sku":"TFF-HealthMix-400","price":458.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8053\/4484\/files\/Health_Mix_for_Kids_and_Adults_.No_Chemicals_No_Pesticides_400g_Packof_4_00_e6cb286b-b3cf-443f-9753-ca064c7de366.png?v=1787228187"},{"product_id":"multigrain-daliya","title":"Multigrain Daliya | Pack of 2 | Soil Origin","description":"\u003cstyle\u003e.eb-pd{font-size:16px;line-height:1.65}.eb-pd h2{font-size:19px!important;line-height:1.35;font-weight:600;margin:26px 0 8px;text-transform:none;letter-spacing:0}.eb-pd h3{font-size:16px!important;line-height:1.45;font-weight:600;margin:16px 0 4px}.eb-pd p{font-size:16px;margin:0 0 12px}.eb-pd ul{margin:0 0 14px;padding-left:20px}.eb-pd li{font-size:16px;margin-bottom:6px}.eb-pd a{text-decoration:underline}@media(min-width:750px){.eb-pd h2{font-size:20px!important}}\u003c\/style\u003e\u003cdiv class=\"eb-pd\"\u003e\n\u003cp\u003eA coarse-cracked porridge blend of wheat, rice, ragi, bajra, sesame, green gram and ajwain. Unlike plain wheat daliya it cooks up with more texture and a fuller, slightly nutty flavour from the millets and sesame. It works as a savoury khichdi-style meal or a sweet breakfast porridge. Sold as a pack of two.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSeven-ingredient blend:\u003c\/strong\u003e wheat, rice, ragi, bajra, sesame, green gram and ajwain.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMillets included:\u003c\/strong\u003e ragi and bajra alongside the usual wheat base.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAjwain in the mix:\u003c\/strong\u003e adds a warm, slightly sharp aroma.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSavoury or sweet:\u003c\/strong\u003e takes vegetables and spice, or milk and jaggery.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eNo preservatives:\u003c\/strong\u003e nothing added at packing.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eWheat, rice, ragi, bajra, sesame, green gram and ajwain.\u003c\/p\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cp\u003eDry roast a cup of daliya for a minute, then pressure cook with about three cups of water for two to three whistles. For a savoury version add onion, vegetables and turmeric before cooking; for a sweet one finish with plant-based milk and jaggery.\u003c\/p\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePack:\u003c\/strong\u003e 2 units\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e multigrain cracked-grain porridge mix\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e airtight container in a cool, dry cupboard\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGood to Know\u003c\/h2\u003e\n\u003cp\u003eContains wheat and sesame, so check the ingredient list if you have allergies. Cracked grains absorb a lot of water and thicken further as they sit, so loosen with hot water when reheating. Texture and colour vary slightly by batch.\u003c\/p\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003ch3\u003eHow is this different from plain wheat daliya?\u003c\/h3\u003e\n\u003cp\u003ePlain daliya is only cracked wheat. This blend adds millets, green gram and sesame, which give it more body and a nuttier taste.\u003c\/p\u003e\n\u003ch3\u003eDo I need to soak it?\u003c\/h3\u003e\n\u003cp\u003eNo. A quick roast and a pressure cook is enough.\u003c\/p\u003e\n\u003ch3\u003eIs it suitable for young children?\u003c\/h3\u003e\n\u003cp\u003eThe texture works well as a soft porridge if you cook it with extra water. It does contain wheat and sesame.\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: India Sold by: \u003ca href=\"https:\/\/earthbased.in\/collections\/soil-origin\"\u003eSoil Origin\u003c\/a\u003e Fulfilled by: \u003cstrong\u003eEarthBased\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Soil Origin","offers":[{"title":"Default Title","offer_id":45703930773716,"sku":"SOBSMD00G500","price":340.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8053\/4484\/files\/Multigrain_Daliya_earthbased_00.png?v=1766063085"},{"product_id":"rajgira-amaranth-wholegrain","title":"Rajgira (Amaranth) - Whole Grain  | Pack of 2 | Soil Origin","description":"\u003cstyle\u003e.eb-pd{font-size:16px;line-height:1.65}.eb-pd h2{font-size:19px!important;line-height:1.35;font-weight:600;margin:26px 0 8px;text-transform:none;letter-spacing:0}.eb-pd h3{font-size:16px!important;line-height:1.45;font-weight:600;margin:16px 0 4px}.eb-pd p{font-size:16px;margin:0 0 12px}.eb-pd ul{margin:0 0 14px;padding-left:20px}.eb-pd li{font-size:16px;margin-bottom:6px}.eb-pd a{text-decoration:underline}@media(min-width:750px){.eb-pd h2{font-size:20px!important}}\u003c\/style\u003e\u003cdiv class=\"eb-pd\"\u003e\n\u003cp\u003eWhole rajgira, or amaranth, grown in Madhya Pradesh — tiny pale seeds with a nutty taste and a slightly crunchy bite when cooked. It is a familiar vrat grain in Indian kitchens, popped for laddoos or simmered into porridge. Sold as a pack of two.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhole seed:\u003c\/strong\u003e uncracked amaranth, not flour.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAncient grain:\u003c\/strong\u003e long grown and eaten across India.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDistinct texture:\u003c\/strong\u003e cooks soft with a faint crunch that stays.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFasting-friendly:\u003c\/strong\u003e traditionally eaten during vrat days.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMadhya Pradesh farms:\u003c\/strong\u003e sourced from growers in the state.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eWhole rajgira (amaranth) seed.\u003c\/p\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cp\u003eFor porridge, simmer one part rajgira in three parts water or plant-based milk for about 20 minutes. To pop it, sprinkle a small handful into a very hot dry pan and shake constantly — it puffs in seconds and is then ready for laddoos or chikki. It can also be added to soups and khichdi for texture.\u003c\/p\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003ePack:\u003c\/strong\u003e 2 units\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e whole amaranth grain\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrigin:\u003c\/strong\u003e Madhya Pradesh\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e airtight container in a cool, dry place\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGood to Know\u003c\/h2\u003e\n\u003cp\u003eThe seeds are very small and will slip through a coarse sieve, so rinse in a fine-mesh strainer. When popping, work in tiny batches — an overloaded pan gives you burnt seeds rather than puffs. Cooked amaranth thickens quickly as it cools.\u003c\/p\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003ch3\u003eHow is this different from rajgira flour?\u003c\/h3\u003e\n\u003cp\u003eThis is the whole seed, so you can pop it, cook it as porridge or grind your own flour. Ready-made flour is only good for rotis and bakes.\u003c\/p\u003e\n\u003ch3\u003eWhy won't my seeds pop?\u003c\/h3\u003e\n\u003cp\u003eThe pan is probably not hot enough. It needs to be genuinely smoking hot, with only a pinch of grain at a time.\u003c\/p\u003e\n\u003ch3\u003eIs it suitable for vrat?\u003c\/h3\u003e\n\u003cp\u003eRajgira is traditionally eaten during fasting days in many Indian households.\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: India Sold by: \u003ca href=\"https:\/\/earthbased.in\/collections\/soil-origin\"\u003eSoil Origin\u003c\/a\u003e Fulfilled by: \u003cstrong\u003eEarthBased\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Soil Origin","offers":[{"title":"Default Title","offer_id":45703932412116,"sku":"SOGMAW00G500","price":360.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8053\/4484\/files\/Rajgira___Amaranth_-_Whole__Grain_earthbased_00.png?v=1766062285"},{"product_id":"ragi-finger-millet-wholegrain","title":"Ragi (Finger Millet) - Whole Grain","description":"\u003cstyle\u003e.eb-pd{font-size:16px;line-height:1.65}.eb-pd h2{font-size:19px!important;line-height:1.35;font-weight:600;margin:26px 0 8px;text-transform:none;letter-spacing:0}.eb-pd h3{font-size:16px!important;line-height:1.45;font-weight:600;margin:16px 0 4px}.eb-pd p{font-size:16px;margin:0 0 12px}.eb-pd ul{margin:0 0 14px;padding-left:20px}.eb-pd li{font-size:16px;margin-bottom:6px}.eb-pd a{text-decoration:underline}@media(min-width:750px){.eb-pd h2{font-size:20px!important}}\u003c\/style\u003e\u003cdiv class=\"eb-pd\"\u003e\n\u003cp\u003eWhole ragi, or finger millet, sourced from Karnataka — small reddish-brown grains with an earthy, distinctly nutty flavour. Buying it whole rather than as flour lets you sprout it, cook it as a grain, or grind it fresh at home. It is the base for ragi mudde, ragi roti, porridge and malt.\u003c\/p\u003e\n\u003ch2\u003eKey Features\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eWhole grain:\u003c\/strong\u003e unmilled finger millet, so you decide the end use.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eKarnataka sourced:\u003c\/strong\u003e from a state where ragi is an everyday staple.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEarthy, nutty taste:\u003c\/strong\u003e stronger in character than wheat or rice.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eSproutable:\u003c\/strong\u003e whole grain can be sprouted before grinding for malt.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eIngredients\u003c\/h2\u003e\n\u003cp\u003eWhole ragi (finger millet).\u003c\/p\u003e\n\u003ch2\u003eHow to Use\u003c\/h2\u003e\n\u003cp\u003eRinse well and soak for six to eight hours before cooking as a grain or sprouting. For flour, dry the soaked grain and grind it. For malt, sprout for a day or two, dry, roast lightly and grind, then cook the powder with water or plant-based milk into a porridge.\u003c\/p\u003e\n\u003ch2\u003eProduct Details\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eType:\u003c\/strong\u003e whole finger millet grain\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eOrigin:\u003c\/strong\u003e Karnataka\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eStorage:\u003c\/strong\u003e airtight container in a cool, dry place, away from humidity\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eGood to Know\u003c\/h2\u003e\n\u003cp\u003eRagi grains are tiny and often carry field grit, so rinse thoroughly and pick through before use. Once ground, ragi flour goes stale quickly, so grind in small quantities. Colour varies from light russet to deep brown across harvests.\u003c\/p\u003e\n\u003ch2\u003eFAQs\u003c\/h2\u003e\n\u003ch3\u003eCan I make ragi flour at home from this?\u003c\/h3\u003e\n\u003cp\u003eYes. Rinse, dry the grain fully, and grind it in a dry mixer or at a local mill.\u003c\/p\u003e\n\u003ch3\u003eHow do I sprout it?\u003c\/h3\u003e\n\u003cp\u003eSoak overnight, drain, and keep in a damp muslin cloth for a day or two until shoots appear.\u003c\/p\u003e\n\u003ch3\u003eWhy buy whole ragi rather than flour?\u003c\/h3\u003e\n\u003cp\u003eWhole grain keeps longer, can be sprouted, and gives fresher-tasting flour when ground as needed.\u003c\/p\u003e\n\u003cp\u003eCountry of Origin: India Sold by: \u003ca href=\"https:\/\/earthbased.in\/collections\/soil-origin\"\u003eSoil Origin\u003c\/a\u003e Fulfilled by: \u003cstrong\u003eEarthBased\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"Soil Origin","offers":[{"title":"500g x 3","offer_id":46192037003476,"sku":"SOGMRW00G500","price":330.0,"currency_code":"INR","in_stock":true},{"title":"1 Kg x 2","offer_id":46192037036244,"sku":"SOGMRW00G501","price":440.0,"currency_code":"INR","in_stock":true},{"title":"2 Kg","offer_id":46192037069012,"sku":"SOGMRW00G502","price":440.0,"currency_code":"INR","in_stock":true},{"title":"5 Kg","offer_id":46192037101780,"sku":"SOGMRW00G503","price":1100.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0709\/8053\/4484\/files\/Ragi_Whole_Grain_earthbased_00.png?v=1766062241"}],"url":"https:\/\/www.earthbased.in\/collections\/millets.oembed","provider":"EarthBased","version":"1.0","type":"link"}